Mic & body positioning are critical when it comes to recording your voice. Make sure you are seated comfortably in an upright position so your breathing & vocal cords are not cramped in any way. Also, have your microphone about 4 to 6 inches away from your mouth. Being closer to the mic (but not too close) will increase the signal-to-noise ratio, reducing the prominence of background noise & echo in your meditation recording.
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